Net Carbs are 3% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Clams (Mixed Species, Drained Solids, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 160 g ) |
Amount Per Serving |
Calories: 237 |
Total Fat: 3.12g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 107mg |
Sodium: 179mg |
Total Carbohydrates: 8g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 40.88g |
Calcium: 11mg Iron: 249mg |
Potassium: 1005mg Vitamin A: 32mcg |
Vitamin C: 39mg Vitamin D: 0mcg |