Net Carbs are 3% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Clam (Mixed Species, Cooked, Moist Heat)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 oz ( 85 g ) |
Amount Per Serving |
Calories: 126 |
Total Fat: 1.66g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 57mg |
Sodium: 95mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 21.72g |
Calcium: 6mg Iron: 132mg |
Potassium: 534mg Vitamin A: 16mcg |
Vitamin C: 21mg Vitamin D: 0mcg |