Net Carbs are 5% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Clam (Mixed Species, Cooked, Breaded And Fried)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 oz ( 85 g ) |
Amount Per Serving |
Calories: 172 |
Total Fat: 9.48g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 52mg |
Sodium: 309mg |
Total Carbohydrates: 8g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 12.1g |
Calcium: 4mg Iron: 66mg |
Potassium: 277mg Vitamin A: 9mcg |
Vitamin C: 9mg Vitamin D: 0mcg |