Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Clams (Mixed Species)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (with liquid and clams) ( 227 g ) |
Amount Per Serving |
Calories: 168 |
Total Fat: 2.2g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 127mg |
Total Carbohydrates: 5g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 28.99g |
Calcium: 8mg Iron: 176mg |
Potassium: 713mg Vitamin A: 23mcg |
Vitamin C: 33mg Vitamin D: 0mcg |