Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Shark (Mixed Species, Cooked, Batter-Dipped And Fried)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 oz ( 85 g ) |
Amount Per Serving |
Calories: 194 |
Total Fat: 11.75g |
Saturated Fat: 2g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 50mg |
Sodium: 104mg |
Total Carbohydrates: 5g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 15.83g |
Calcium: 3mg Iron: 5mg |
Potassium: 132mg Vitamin A: 5mcg |
Vitamin C: 0mg Vitamin D: 0mcg |