Net Carbs are 18% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Cadia Organic Pumpkin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 cup ( 120 g ) |
Amount Per Serving |
Calories: 40 |
Total Fat: 0g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 10g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 1g |
Calcium: 2mg Iron: 11mg |
Potassium: 247mg Vitamin A: 104mcg |
Vitamin C: 6mg Vitamin D: 0mcg |