Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate Flavor Beverage Powder Mix (with Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (8 fl oz) ( 266 g ) |
Amount Per Serving |
Calories: 226 |
Total Fat: 8.62g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 24mg |
Sodium: 154mg |
Total Carbohydrates: 31g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 8.59g |
Calcium: 19mg Iron: 4mg |
Potassium: 458mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |