Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Eye Of Round (Trimmed To 1/8" Fat, Select Grade, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 roast (yield from 530 g raw meat) ( 417 g ) |
Amount Per Serving |
Calories: 851 |
Total Fat: 38.61g |
Saturated Fat: 14g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 16g |
Trans Fat: 0g |
Cholesterol: 246mg |
Sodium: 154mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 117.3g |
Calcium: 2mg Iron: 52mg |
Potassium: 951mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |