Beef Chuck (Blade Roast, Trimmed To 1/2" Fat, Prime Grade)

Nutrition Facts

Serving Size: 4 oz   ( 113 g )
Amount Per Serving
Calories: 372
Total Fat: 32.41g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 84mg
Sodium: 73mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 18.52g
Calcium: 1mg Iron: 12mg
Potassium: 286mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg