Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Tenderloin (Lean Only, Trimmed To 0" Fat, Select Grade, Cooked, Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak (yield from 136 g raw meat) ( 108 g ) |
Amount Per Serving |
Calories: 193 |
Total Fat: 7.11g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 71mg |
Sodium: 64mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 30.33g |
Calcium: 2mg Iron: 10mg |
Potassium: 399mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |