Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Tenderloin (Trimmed To 0" Fat, Select Grade, Cooked, Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak (yield from 136 g raw meat) ( 108 g ) |
Amount Per Serving |
Calories: 221 |
Total Fat: 10.62g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 80mg |
Sodium: 63mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 29.35g |
Calcium: 2mg Iron: 10mg |
Potassium: 374mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |