Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Eye Of Round (Trimmed To 0" Fat, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 roast (yield from 436 g raw meat) ( 346 g ) |
Amount Per Serving |
Calories: 581 |
Total Fat: 16.61g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 187mg |
Sodium: 131mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 100.79g |
Calcium: 2mg Iron: 45mg |
Potassium: 813mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |