Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Chuck (Arm Pot Roast, Trimmed To 0" Fat, Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 roast (yield from 1601 g raw meat) ( 1,166 g ) |
Amount Per Serving |
Calories: 3463 |
Total Fat: 223.52g |
Saturated Fat: 88g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 95g |
Trans Fat: 0g |
Cholesterol: 1108mg |
Sodium: 548mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 337.44g |
Calcium: 14mg Iron: 157mg |
Potassium: 2693mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |