Net Carbs are 13% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Gordita/Sope Shell Fried In Oil? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 shell (3" dia) ( 40 g ) |
Amount Per Serving |
Calories: 111 |
Total Fat: 4.59g |
Saturated Fat: 0g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 83mg |
Total Carbohydrates: 16g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 1.98g |
Calcium: 2mg Iron: 8mg |
Potassium: 63mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |