Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Bob Evans Western Omelet With Bob Evans Egg Lites? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving ( 329 g ) |
Amount Per Serving |
Calories: 310 |
Total Fat: 14g |
Saturated Fat: 8g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 64mg |
Sodium: 1453mg |
Total Carbohydrates: 6g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 38g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |