Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Top Round (Lean Only, Trimmed To 1/4" Fat, Choice Grade, Cooked, Pan-Fried)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 252 g ) |
Amount Per Serving |
Calories: 572 |
Total Fat: 21.62g |
Saturated Fat: 6g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 244mg |
Sodium: 179mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 88.38g |
Calcium: 1mg Iron: 44mg |
Potassium: 1293mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |