Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Ribs (Whole, Lean Only, Trimmed To 1/4" Fat, Select Grade, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 213 g ) |
Amount Per Serving |
Calories: 454 |
Total Fat: 22.85g |
Saturated Fat: 9g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 170mg |
Sodium: 153mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 58.04g |
Calcium: 2mg Iron: 34mg |
Potassium: 797mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |