Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Dry Roasted Hazelnuts Or Filberts Nuts (Without Salt Added)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 183 |
Total Fat: 17.69g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 4g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 4.26g |
Calcium: 3mg Iron: 7mg |
Potassium: 214mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |