Net Carbs are 7% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Au Gatin Potatoes (Using Margarine)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 245 g ) |
Amount Per Serving |
Calories: 323 |
Total Fat: 18.6g |
Saturated Fat: 8g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 1061mg |
Total Carbohydrates: 27g |
Dietary Fiber: 4g |
Sugar: 0g |
Protein: 12.4g |
Calcium: 22mg Iron: 9mg |
Potassium: 970mg Vitamin A: 17mcg |
Vitamin C: 27mg Vitamin D: 0mcg |