Net Carbs are 17% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Succotash (Corn And Limas) (Without Salt, Drained, Cooked, Boiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 192 g ) |
Amount Per Serving |
Calories: 221 |
Total Fat: 1.54g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 33mg |
Total Carbohydrates: 46g |
Dietary Fiber: 8g |
Sugar: 0g |
Protein: 9.73g |
Calcium: 3mg Iron: 16mg |
Potassium: 787mg Vitamin A: 3mcg |
Vitamin C: 17mg Vitamin D: 0mcg |