Net Carbs are 13% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Scalloped Potatoes (Dry Mix, Prepared With Water, Whole Milk And Butter)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (unprepared) ( 245 g ) |
Amount Per Serving |
Calories: 228 |
Total Fat: 10.54g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 835mg |
Total Carbohydrates: 31g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 5.19g |
Calcium: 7mg Iron: 5mg |
Potassium: 497mg Vitamin A: 10mcg |
Vitamin C: 9mg Vitamin D: 0mcg |