Net Carbs are 15% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Peas And Onions (Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 cup ( 69 g ) |
Amount Per Serving |
Calories: 48 |
Total Fat: 0.22g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 42mg |
Total Carbohydrates: 9g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 2.75g |
Calcium: 1mg Iron: 6mg |
Potassium: 140mg Vitamin A: 2mcg |
Vitamin C: 11mg Vitamin D: 0mcg |