Net Carbs are 21% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 cup ( 82 g ) |
Amount Per Serving |
Calories: 72 |
Total Fat: 0.63g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 2mg |
Total Carbohydrates: 17g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 2.48g |
Calcium: 0mg Iron: 2mg |
Potassium: 172mg Vitamin A: 1mcg |
Vitamin C: 6mg Vitamin D: 0mcg |