Net Carbs are 11% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Chinese Cabbage (Bok-Choy, Pak-Choi)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup shredded ( 70 g ) |
Amount Per Serving |
Calories: 9 |
Total Fat: 0.14g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 46mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 1.05g |
Calcium: 6mg Iron: 3mg |
Potassium: 176mg Vitamin A: 17mcg |
Vitamin C: 35mg Vitamin D: 0mcg |