Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Pork Shoulder (Blade Roll, Cured, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece cooked (yield from 1 lb unheated product) ( 376 g ) |
Amount Per Serving |
Calories: 1079 |
Total Fat: 88.28g |
Saturated Fat: 31g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 41g |
Trans Fat: 0g |
Cholesterol: 252mg |
Sodium: 3658mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 64.97g |
Calcium: 2mg Iron: 19mg |
Potassium: 729mg Vitamin A: 0mcg |
Vitamin C: 13mg Vitamin D: 0mcg |