Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Ham Steak (Boneless, Extra Lean, Cured)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 35 |
Total Fat: 1.2g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 13mg |
Sodium: 360mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 5.55g |
Calcium: 0mg Iron: 2mg |
Potassium: 92mg Vitamin A: 0mcg |
Vitamin C: 10mg Vitamin D: 0mcg |