Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Shoulder (Whole, Lean Only, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup diced ( 135 g ) |
Amount Per Serving |
Calories: 310 |
Total Fat: 18.28g |
Saturated Fat: 6g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 122mg |
Sodium: 101mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 34.2g |
Calcium: 2mg Iron: 11mg |
Potassium: 467mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |