Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Leg (Shank Half, Lean Only, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup diced ( 135 g ) |
Amount Per Serving |
Calories: 290 |
Total Fat: 14.18g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 124mg |
Sodium: 86mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 38.08g |
Calcium: 1mg Iron: 8mg |
Potassium: 486mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |