Net Carbs are 24% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Pears (Solids And Liquids, Light Syrup Pack, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup halves ( 251 g ) |
Amount Per Serving |
Calories: 143 |
Total Fat: 0.08g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 13mg |
Total Carbohydrates: 38g |
Dietary Fiber: 4g |
Sugar: 30g |
Protein: 0.48g |
Calcium: 1mg Iron: 4mg |
Potassium: 166mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |