Net Carbs are 24% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Solids And Liquids Heavy Syrup Canned (Peach And Pear And Pineapple) Mixed Fruit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 255 g ) |
Amount Per Serving |
Calories: 184 |
Total Fat: 0.26g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 10mg |
Total Carbohydrates: 47g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 0.94g |
Calcium: 0mg Iron: 5mg |
Potassium: 214mg Vitamin A: 3mcg |
Vitamin C: 196mg Vitamin D: 0mcg |