Net Carbs are 17% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Red And White Currants? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 112 g ) |
Amount Per Serving |
Calories: 63 |
Total Fat: 0.22g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1mg |
Total Carbohydrates: 15g |
Dietary Fiber: 4g |
Sugar: 8g |
Protein: 1.57g |
Calcium: 3mg Iron: 6mg |
Potassium: 308mg Vitamin A: 0mcg |
Vitamin C: 51mg Vitamin D: 0mcg |