Net Carbs are 23% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Sweet Cherries (Solids And Liquids, Juice Pack, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup pitted ( 250 g ) |
Amount Per Serving |
Calories: 135 |
Total Fat: 0.05g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 8mg |
Total Carbohydrates: 34g |
Dietary Fiber: 3g |
Sugar: 30g |
Protein: 2.28g |
Calcium: 3mg Iron: 8mg |
Potassium: 328mg Vitamin A: 2mcg |
Vitamin C: 7mg Vitamin D: 0mcg |