Net Carbs are 21% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Red Sour Cherries? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, without pits ( 155 g ) |
Amount Per Serving |
Calories: 78 |
Total Fat: 0.46g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 18g |
Dietary Fiber: 2g |
Sugar: 13g |
Protein: 1.55g |
Calcium: 2mg Iron: 3mg |
Potassium: 268mg Vitamin A: 11mcg |
Vitamin C: 17mg Vitamin D: 0mcg |