Net Carbs are 12% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Sweet Roll With Nuts? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small ( 39 g ) |
Amount Per Serving |
Calories: 152 |
Total Fat: 7.55g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 24mg |
Sodium: 142mg |
Total Carbohydrates: 19g |
Dietary Fiber: 1g |
Sugar: 11g |
Protein: 2.48g |
Calcium: 2mg Iron: 4mg |
Potassium: 50mg Vitamin A: 3mcg |
Vitamin C: 1mg Vitamin D: 0mcg |