Net Carbs are 14% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Green Pea Soup Mix (with Equal Volume Water, Dehydrated)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 271 g ) |
Amount Per Serving |
Calories: 133 |
Total Fat: 1.57g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 3mg |
Sodium: 1220mg |
Total Carbohydrates: 22g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 7.67g |
Calcium: 2mg Iron: 6mg |
Potassium: 238mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |