Net Carbs are 9% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is New England Clam Chowder (with Equal Volume Milk, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 164 |
Total Fat: 6.6g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 992mg |
Total Carbohydrates: 16g |
Dietary Fiber: 1g |
Sugar: 7g |
Protein: 9.47g |
Calcium: 14mg Iron: 8mg |
Potassium: 300mg Vitamin A: 6mcg |
Vitamin C: 4mg Vitamin D: 0mcg |