Net Carbs are 10% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Cream Of Asparagus Soup (with Equal Volume Milk, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (8 fl oz) ( 248 g ) |
Amount Per Serving |
Calories: 161 |
Total Fat: 8.18g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 1042mg |
Total Carbohydrates: 16g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 6.32g |
Calcium: 13mg Iron: 5mg |
Potassium: 360mg Vitamin A: 7mcg |
Vitamin C: 4mg Vitamin D: 0mcg |