Net Carbs are 13% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Green Pea Soup (Canned, Condensed)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (8 fl oz) ( 263 g ) |
Amount Per Serving |
Calories: 329 |
Total Fat: 5.86g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1836mg |
Total Carbohydrates: 53g |
Dietary Fiber: 10g |
Sugar: 17g |
Protein: 17.2g |
Calcium: 4mg Iron: 22mg |
Potassium: 381mg Vitamin A: 2mcg |
Vitamin C: 4mg Vitamin D: 0mcg |