Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Cream Of Onion Soup (Canned, Condensed)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 251 g ) |
Amount Per Serving |
Calories: 221 |
Total Fat: 10.54g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 1908mg |
Total Carbohydrates: 26g |
Dietary Fiber: 1g |
Sugar: 9g |
Protein: 5.52g |
Calcium: 5mg Iron: 7mg |
Potassium: 246mg Vitamin A: 8mcg |
Vitamin C: 3mg Vitamin D: 0mcg |