Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Turkey Light Meat (Young Tom)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit (yield from 1 lb ready-to-cook turkey) ( 154 g ) |
Amount Per Serving |
Calories: 176 |
Total Fat: 2.42g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 95mg |
Sodium: 103mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 36.08g |
Calcium: 1mg Iron: 9mg |
Potassium: 484mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |