Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Turkey Dark Meat (Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup chopped or diced ( 140 g ) |
Amount Per Serving |
Calories: 262 |
Total Fat: 10.11g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 119mg |
Sodium: 111mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 40g |
Calcium: 3mg Iron: 18mg |
Potassium: 406mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |