Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Turkey Light Meat (Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup chopped or diced ( 140 g ) |
Amount Per Serving |
Calories: 220 |
Total Fat: 4.51g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 97mg |
Sodium: 90mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 41.86g |
Calcium: 2mg Iron: 11mg |
Potassium: 427mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |