Net Carbs are 21% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Pita With Fruit Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small (4" dia) ( 28 g ) |
Amount Per Serving |
Calories: 78 |
Total Fat: 0.32g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 138mg |
Total Carbohydrates: 16g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 2.4g |
Calcium: 2mg Iron: 4mg |
Potassium: 42mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |