Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Duck Meat And Skin (Roasted, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup chopped or diced ( 140 g ) |
Amount Per Serving |
Calories: 472 |
Total Fat: 39.69g |
Saturated Fat: 13g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 18g |
Trans Fat: 0g |
Cholesterol: 118mg |
Sodium: 83mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 26.59g |
Calcium: 1mg Iron: 21mg |
Potassium: 286mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |