Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Chicken Meat And Skin (Stewing, Stewed, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit (yield from 1 lb ready-to-cook chicken) ( 178 g ) |
Amount Per Serving |
Calories: 507 |
Total Fat: 33.59g |
Saturated Fat: 9g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 141mg |
Sodium: 130mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 47.85g |
Calcium: 2mg Iron: 14mg |
Potassium: 324mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |