Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Chicken Leg Meat And Skin (Broilers Or Fryers)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 leg, bone removed (yield from 1 lb ready-to-cook chicken) ( 101 g ) |
Amount Per Serving |
Calories: 189 |
Total Fat: 12.24g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 84mg |
Sodium: 80mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 18.33g |
Calcium: 1mg Iron: 6mg |
Potassium: 200mg Vitamin A: 4mcg |
Vitamin C: 3mg Vitamin D: 0mcg |