Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Chicken Light Meat And Skin (Broilers Or Fryers, Stewed, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit (yield from 1 lb ready-to-cook chicken) ( 90 g ) |
Amount Per Serving |
Calories: 181 |
Total Fat: 8.97g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 67mg |
Sodium: 57mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 23.53g |
Calcium: 1mg Iron: 5mg |
Potassium: 150mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |