Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Meatless Soyburger With Cheese On Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 140 g ) |
Amount Per Serving |
Calories: 301 |
Total Fat: 9.7g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 11mg |
Sodium: 923mg |
Total Carbohydrates: 34g |
Dietary Fiber: 4g |
Sugar: 6g |
Protein: 19.18g |
Calcium: 12mg Iron: 17mg |
Potassium: 228mg Vitamin A: 4mcg |
Vitamin C: 1mg Vitamin D: 0mcg |