Net Carbs are 5% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Soybean Soup With Milk? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 213 |
Total Fat: 12.45g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 458mg |
Total Carbohydrates: 13g |
Dietary Fiber: 3g |
Sugar: 8g |
Protein: 13.92g |
Calcium: 14mg Iron: 17mg |
Potassium: 544mg Vitamin A: 6mcg |
Vitamin C: 5mg Vitamin D: 0mcg |