Net Carbs are 17% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Candy-Like High Protein Bar With Soy And Milk? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 50 g ) |
Amount Per Serving |
Calories: 177 |
Total Fat: 1.41g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 84mg |
Total Carbohydrates: 31g |
Dietary Fiber: 1g |
Sugar: 18g |
Protein: 9.88g |
Calcium: 11mg Iron: 21mg |
Potassium: 162mg Vitamin A: 35mcg |
Vitamin C: 9mg Vitamin D: 0mcg |